Inside Out Therapy + ConsultingMental health insights for adults, families & teens in Peoria, AZ
Written by the clinicians at Inside Out for the people who find themselves searching for answers late at night. No textbook summaries. No generic advice.
This blog covers anxiety, trauma, grief, relationships, and the cultural conversations that intersect with mental health. Posts are written for the people we work with in Peoria, Arizona — and for anyone who recognizes themselves in what we write.
Anxiety
Trauma
Grief
Relationships
Culture
IN THE NEWS
Mental health through the lens of what people are actually talking about
THE DEEPER STUFF
The patterns, the nervous system, the things that do not go away on their own
FROM INSIDE OUT
How we think about the work, the practice, and why we do it the way we do
Why conservative Christians do not feel safe in therapy (and what to do about it)
If your faith has made you hesitate to try therapy, I want to talk to you directly. Not to convince you that your hesitation is wrong. It makes complete sense given what a lot of people have experienced when faith and mental health end up in the same room. But I want to tell you what I actually believe about that, and how I hold both things in my practice.