Contact our trauma therapy team in Peoria, AZ
Reaching out for therapy doesn’t require having the right words or knowing exactly what you need. This page is simply a place to start a conversation and learn what next steps might look like — at a pace that feels manageable.
What We Can Help With
Inside Out Therapy + Consulting provides in-person, trauma-informed psychotherapy for adults, children, and teens located in Arizona. Our clinicians work with concerns such as trauma, anxiety, depression, OCD, attachment wounds, emotional regulation, and the long-term impact of overwhelming experiences.
If you’re unsure whether therapy is the right fit for you or your child, we’re happy to talk it through.
How to Reach Us
Every therapist on our team was trained by the same EMDR instructor and supervised to the same clinical standard. When you reach out, we don't just check availability — we help you find the right fit.
You can contact us by completing the secure form below or by calling our office directly at 623-244-4263.
What Happens After You Reach Out
Once we hear from you, a member of our team will respond within 1–2 business days. We'll ask a few questions to understand what you're looking for and help determine whether our in-person services are a good fit. You don't need to prepare anything in advance — just share what feels relevant. And if you come in for a session, there's a good chance you'll meet Liberty, our therapy dog, who shows up whenever Christina does.
How we match you with the right therapist
We’re thoughtful about fit — not just clinically, but relationally. We’ll help you connect with a clinician whose approach, experience, and availability align with your needs, and we welcome ongoing conversation if adjustments are needed.
If you are experiencing a mental health emergency or are in immediate danger, please call 911, go to your nearest emergency room, or contact the 988 Suicide + Crisis Lifeline by calling or texting 988.