Inside Out Therapy + ConsultingMental health insights for adults, families & teens in Peoria, AZ
Written by the clinicians at Inside Out for the people who find themselves searching for answers late at night. No textbook summaries. No generic advice.
This blog covers anxiety, trauma, grief, relationships, and the cultural conversations that intersect with mental health. Posts are written for the people we work with in Peoria, Arizona — and for anyone who recognizes themselves in what we write.
Anxiety
Trauma
Grief
Relationships
Culture
IN THE NEWS
Mental health through the lens of what people are actually talking about
THE DEEPER STUFF
The patterns, the nervous system, the things that do not go away on their own
FROM INSIDE OUT
How we think about the work, the practice, and why we do it the way we do
When your child won't talk about what's bothering them
Your child has clearly been through something, or is clearly struggling with something, but when you ask them about it, you get a shrug, a one-word answer, or nothing at all. This is not defiance. It is not manipulation. It is a child communicating in the only language they currently have available to them. Here is what play therapy does that conversation cannot.